Stem cell therapy has become a game-changer for athletes and active individuals recovering from sports injuries. By harnessing the body’s natural healing power, stem cells—especially mesenchymal stem cells (MSCs) derived from Wharton’s jelly and placenta—can accelerate recovery, reduce inflammation, and promote tissue repair.
If you’re considering or have recently undergone stem cell therapy for a sports injury, understanding the recovery process is key to achieving the best results. Here’s what to expect and how to maximize your healing.
How Stem Cell Therapy Works
At Infinity Cellular Wellness, certified human mesenchymal stem cells (MSCs) are ethically sourced from Wharton’s jelly (umbilical cord tissue) and placenta following live, healthy births. These cells are collected after the umbilical cord is clamped and cut—without any harm to the mother or baby.
Once isolated, MSCs are injected into the injured area, where they:
- Reduce inflammation
- Promote tissue repair and regeneration
- Accelerate healing of muscles, tendons, ligaments, or joints
What to Expect After the Procedure
Recovery from stem cell therapy varies depending on the injury, the treated area, and individual health factors. Generally, patients can expect the following:
Immediate Post-Treatment Effects
- Mild discomfort: You might experience some soreness, swelling, or bruising at the injection site. This typically subsides within a few days.
- Activity limitations: Rest is recommended for 24-48 hours after the procedure to allow the stem cells to settle and begin their regenerative work.
Short-Term Recovery (First Few Weeks)
- Gradual improvement: You’ll likely notice reduced pain and inflammation over the next few weeks.
- Limited physical activity: Light stretching and low-impact movements are often allowed, but strenuous activities should be avoided unless your provider advises otherwise.
Long-Term Recovery (1-6 Months)
- Ongoing regeneration: Stem cells continue to promote healing for several months. Many patients see significant improvement in mobility, strength, and pain levels after 3-6 months.
- Physical therapy: A structured rehabilitation program may be recommended to restore strength and flexibility while avoiding re-injury.
Tips for a Successful Recovery
To maximize the effectiveness of your stem cell therapy and speed up your recovery:
- Follow post-procedure guidelines: Always adhere to your doctor’s advice regarding rest, physical therapy, and activity restrictions.
- Stay hydrated: Proper hydration helps with cellular repair and overall recovery.
- Eat a balanced diet: Nutrient-rich foods support tissue healing and reduce inflammation.
- Avoid anti-inflammatory medications (unless prescribed): NSAIDs (like ibuprofen) can interfere with the body’s natural healing process triggered by stem cell therapy.
- Commit to physical therapy: Customized exercises help rebuild strength and prevent future injuries.
When to Contact Your Doctor
While complications from stem cell therapy are rare, reach out to Infinity Cellular Wellness if you experience:
- Persistent pain or swelling
- Signs of infection (e.g., redness, warmth, or fever)
- No noticeable improvement after several weeks
Is Stem Cell Therapy Right for You?
Stem cell therapy using MSCs from Wharton’s jelly and placental tissue offers a promising, non-invasive approach to healing sports injuries. It’s particularly effective for conditions such as:
- Tendon or ligament tears
- Muscle strains
- Joint injuries (e.g., knees, shoulders, or hips)
Consult with a qualified provider like the ones at Infinity Cellular Wellness to discuss whether stem cell therapy is the right treatment for your injury.
Ready to take the next step toward healing? Contact Infinity Cellular Wellness to schedule a consultation today. Explore how stem cell therapy can help you get back in the game—stronger and faster than ever. Give us a call at 877-877-3339 today to get started, or schedule a consultation online through our secure form.
Sources:
https://sheinkopmd.com/rehabilitation
https://seattlesportsclinic.com/regenerative-medicine/prp-stem-cell-therapy-post-procedure-care/
https://infinitycellularwellness.com/treatments-pricing/orthopedic-injuries/